I am officially in Texas at my parents house.
I haven't worked out in almost two weeks because of all the mumbo jumbo moving stuff.
I haven't been watching what I eat although I haven't intentionally eaten crap.
I am still just three pounds down and holding.
I am ok with all of it and will start over again today.
Thanks Carmen for calling me out. I was beginning to think that if no one else was holding me responsible than I wouldn't have to either. More good stuff to come in the next couple days. I just have to finish some research! :)
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the latest and greatest challenge
100 PUSHUPS
Yesterday's Initial Test:
http://hundredpushups.com/test.html
16
Kinda pathetic but at least it's not less.
This means that tomorrow I'm supposed to start with column 3 but I'm not gonna. I'm going to eaaaaase into it and start with column 2.
Day 1 of Week 1
Today was easy, mostly because I've chosen to stick with the middle column even though I did enough to qualify for the most challenging column.
I was able to bang out all of the push-ups in about 3 minutes rather than spacing them out a bunch. I also did 14 push-ups for my max out at the end. Those felt good. :)
I still feel comfortable with my choice to go easier. I think this will give me a better chance at success by keeping me from burning out on the program too quickly. How'd you do? ;)
Day 2
My second day should have landed on Sunday but I don't like working out on Sunday and I was zonked on that day. I completed day 2 late last night and it was hard.
For my last set, the max out set, I only eeked out 10. I don't know if it was because it was late or what but boy, rough go last night.
Hopefully Wednesday will be better.
PERMANENT CLASS SCHEDULE
PERMANENT CLASSES:
Zumba
Tuesday 9:30 A.M. Gold's Gym, East Club
Zumba
Wednesday 9:30 A.M. Viva Zumba
Zumba
Thursday 9:30 A.M. Gold's Gym, East club
Zumba
Thursday 11:30 A.M. Viva Zumba
Mommy Good Body Herself
- Kat Clark
- A fitness instructor looking for balance between a baking obsession and a skinny obsession. All while tending to my two hip expanding children.
5 comments:
where in Texas are you?
I was just wondering about Texas because Bree lives near Dallas. BTW, I am excited that you're back on this blog. I have missed the daily motivation, and my eating habits are falling by the wayside. I have started taking ballet 3 days a week though! It's killer, but I love it so much!
welcome back! hope the moving hasn't been too traumatizing.
i'm glad your bag on the bandwagon!
i just got back from Cali yesterday and we didn't work out at all besides walking around Disneyland* so the last two days at the gym have been awesome..i am too scared to wiegh myself eeeeekkkkk*
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