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the latest and greatest challenge
100 PUSHUPS
Yesterday's Initial Test:
http://hundredpushups.com/test.html
16
Kinda pathetic but at least it's not less.
This means that tomorrow I'm supposed to start with column 3 but I'm not gonna. I'm going to eaaaaase into it and start with column 2.
Day 1 of Week 1
Today was easy, mostly because I've chosen to stick with the middle column even though I did enough to qualify for the most challenging column.
I was able to bang out all of the push-ups in about 3 minutes rather than spacing them out a bunch. I also did 14 push-ups for my max out at the end. Those felt good. :)
I still feel comfortable with my choice to go easier. I think this will give me a better chance at success by keeping me from burning out on the program too quickly. How'd you do? ;)
Day 2
My second day should have landed on Sunday but I don't like working out on Sunday and I was zonked on that day. I completed day 2 late last night and it was hard.
For my last set, the max out set, I only eeked out 10. I don't know if it was because it was late or what but boy, rough go last night.
Hopefully Wednesday will be better.
PERMANENT CLASS SCHEDULE
PERMANENT CLASSES:
Zumba
Tuesday 9:30 A.M. Gold's Gym, East Club
Zumba
Wednesday 9:30 A.M. Viva Zumba
Zumba
Thursday 9:30 A.M. Gold's Gym, East club
Zumba
Thursday 11:30 A.M. Viva Zumba
Mommy Good Body Herself
- Kat Clark
- A fitness instructor looking for balance between a baking obsession and a skinny obsession. All while tending to my two hip expanding children.
5 comments:
Hey Kat....Day 8 I also forgot to tell you that I ran today. So that is one down 2 more to go on my runs. succes.
Day 9: Success! No candy/sweets & no diet coke/soda. No temptation for diet coke and I'm still waiting for the sweets cravings to go away. I've been eating healthier too and that's helping, but I could be a little better.
Day 9: Crap!!! I ate oreo's after my lunch today. :( But, tonight after dinner I was craving ice cream or something sweet and opted for an apple instead. I felt so great for making a good decision. I also didn't eat anything after 8. So overall I'm still calling the day a success. :)
Day 10: No eating after 7:30pm. no candy...almost didn't make either of those today. Success. Planning on running tomorrow for my 2nd time in the week.
Day 9 and 10: Success. I've been puking all day long today, which obviously stinks, but no sugar for me.
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