Hi push-up friends. Or should I say push-up fiends? Eh? Eh? Lame. Sorry.
I just wanted to let you all know that I won't be reporting for Day 3 of the push up challenge until Saturday. I had to take a lifting class today and ended up pounding out about 4 sets of 8. If you add that to all I did yesterday it equals, well, jello arms. So to give my chest a break I will be moving my Day 3 to Saturday from Friday. Just wanted to let you know. How are you doing? I bet you are rocking it and I know you aren't going to give up either. Seriously, how rad will it be when you can drop down and do 100?! Super rad. Can I get an ugh! ugh!?
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the latest and greatest challenge
100 PUSHUPS
Yesterday's Initial Test:
http://hundredpushups.com/test.html
16
Kinda pathetic but at least it's not less.
This means that tomorrow I'm supposed to start with column 3 but I'm not gonna. I'm going to eaaaaase into it and start with column 2.
Day 1 of Week 1
Today was easy, mostly because I've chosen to stick with the middle column even though I did enough to qualify for the most challenging column.
I was able to bang out all of the push-ups in about 3 minutes rather than spacing them out a bunch. I also did 14 push-ups for my max out at the end. Those felt good. :)
I still feel comfortable with my choice to go easier. I think this will give me a better chance at success by keeping me from burning out on the program too quickly. How'd you do? ;)
Day 2
My second day should have landed on Sunday but I don't like working out on Sunday and I was zonked on that day. I completed day 2 late last night and it was hard.
For my last set, the max out set, I only eeked out 10. I don't know if it was because it was late or what but boy, rough go last night.
Hopefully Wednesday will be better.
PERMANENT CLASS SCHEDULE
PERMANENT CLASSES:
Zumba
Tuesday 9:30 A.M. Gold's Gym, East Club
Zumba
Wednesday 9:30 A.M. Viva Zumba
Zumba
Thursday 9:30 A.M. Gold's Gym, East club
Zumba
Thursday 11:30 A.M. Viva Zumba
Mommy Good Body Herself
- Kat Clark
- A fitness instructor looking for balance between a baking obsession and a skinny obsession. All while tending to my two hip expanding children.
1 comment:
Ok so I am now a week behind because I visited my sister in Chicago and completely forgot that I had done day 1 on Monday of last week. And I didn't finish the rest of the week! Aaggh! Anyways, I'm starting over again with week 1. Today I did:
1: 10
2: 12
3: 7
4: 7
5: 12 (at least 9)
I'm going to have jello arms tomorrow for sure...
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